7 dinner dishes made with leftover roti offering over 20 gms protein

Leftover rotis are often considered boring and unappetizing. What if we tell you that those humble carb-rich discs can be turned into your go-to source of protein and fiber? Yes, you read it right. All you need to do is assemble a few other ingredients, toss them, and brush your rotis with some ghee or oil, and your on-the-go protein- and fiber-rich rolls are ready to be relished. For the unversed, protein is essential for building and repairing muscles, tissues, and cells in the body. It plays a key role in maintaining healthy skin, hair, and nails. Protein also supports immune function and helps regulate hormones and enzymes. And as per studies, higher protein intake has been associated with lower blood pressure, reducing the risk of hypertension, heart attacks, and strokes. So, if you are someone who is looking for a healthier tomorrow, here are a few high-protein dinner dishes made with leftover roti that are worth a try.