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Morning poop vs evening poop: What the timing reveals about metabolism

Most people don’t think much about when they poop, but the timing reveals how their gut and metabolism are working together. Our...

Kidney failure reversed without any drugs in mice – could humans be next? |

A new study published in Cell Metbolism has revealed that scientists at the University of Utah Health have successfully reversed acute kidney...

9 temples to visit across India as per your birth date

Birth Date (People born on 8, 17, or 26)Planetary Influence: Saturn (Shani)​People born on 8, 17, or 26 of any month are suggested to...

Peanut butter may help lower bad cholesterol and protect heart health; know it’s benefits |

Peanut butter is a beloved pantry staple across many homes, creamy, nutty, and incredibly versatile. But beyond being a comfort food, this...

7 times our feet reveal hidden diseases and vitamin deficiencies

Toenails that split, break easily, or develop strange ridges often mirror nutritional gaps. Low zinc, biotin, or iron can make nails thin, soft, or...

Knee clicking: Why your joints pop, when it’s harmless, and when it could signal serious damage |

A harmless form of knee clicking, medically known as crepitus, occurs due to tiny air bubbles trapped in the joint fluid. These...

5 jewellery pieces that can be made out of your mangalsutra

If you want something classy and versatile, turn your mangalsutra into a brooch or saree pin. Brooches are trending again and they work with...

Delhi pollution update: The city continues to breathe toxic air as AQI remains hazardous on Sunday

It’s no news that Delhi is going through a tough phase in terms of pollution. The residents of Delhi-NCR continue to breathe...

9 potential side effects of fenugreek seeds and how to avoid them |

Fenugreek seeds have been prized for centuries for both their medicinal and culinary uses. Commonly incorporated into Indian, Middle Eastern, and Mediterranean...

Macro-counting, deadlifts, and… meet Canada’s 79-year-old granny, who started working out at 70; ‘Losing weight was never the hard part. It was….’

Joan MacDonald, a 79‑year‑old, from Ontario, Canada, proves that age need not be a roadblock to health and fitness. Not long ago,...

Fear is contagious: Here’s how it spreads and ways to stay calm |

That strange moment when you sense someone else’s panic before they speak, the shift in the atmosphere, the tightness that creeps into...

Why your blood sugar is high in the morning: major risk factors, and how to manage it

If you have type 2 diabetes or prediabetes, it seems mysterious and frustrating to be greeted with high blood sugar after an...

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