Former alcoholic Corey Warren warns that experiencing blackouts, even once, signifies a drinking relationship beyond casual. This occurs when alcohol tolerance is so...

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Scientists discover a weight-loss diet better than the Mediterranean diet and it includes some ‘unhealthy’ foods |

Team-VOIN - November 29, 2025

If your weighing scale has been stuck on the same number for weeks, despite trying all the weight-loss diets, we have news for...

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Why strength training is the missing piece

Team-VOIN - November 29, 2025

Walking is one of those habits everyone loves to love-it's easy, free, and packs a punch for your heart, mood, and waistline. But if...

Life & Style

Do not eat: Aldi recalls holiday barks over ‘life-threatening’ allergy risk |

Team-VOIN - November 29, 2025

Aldi has recalled two popular holiday treats due to undeclared allergens, posing a risk of serious allergic reactions. The Choceur Pecan, Cranberry &...

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Soaked vs dried raisins: Health benefits, nutritional value, digestive support, and which is healthier |

Team-VOIN - November 29, 2025

Raisins, made by drying grapes, are a popular snack enjoyed globally for their natural sweetness and versatility. Both soaked and dried raisins...

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How chronic snoring can increase your risk of a heart attack: Why disrupted breathing harms the heart |

Team-VOIN - November 25, 2025

Chronic snoring is often overlooked as a harmless habit, but it can be a sign of deeper health concerns. Many people do...

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Brain Health: Think a one off all-nighter won’t do any harm? Here are 5 things that happen to a person’s brain during deep sleep...

Team-VOIN - November 25, 2025

We all know that good, quality sleep is imperative for our body, and helps in keeping our immune function running. However, do...

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Personality test: Choose a door to reveal your decision-making style |

Team-VOIN - November 25, 2025

Curious about your decision-making style? A simple 'Choose a Door' test reveals if you're an 'Explorer' who seeks possibilities, a 'Harmonizer' valuing peace...

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What waist circumference reveals that BMI misses: Hidden risks for diabetes, heart disease, and central obesity |

Team-VOIN - November 25, 2025

For decades, body mass index (BMI) has been the primary method for assessing weight-related health risks. Calculated using height and weight, BMI...

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Industrial Starch Side Effects: Think maida, bread, is the worst carb? Leading doc identifies this ‘hidden’ source; ‘It creates more inflammation, more belly fatigue,...

Team-VOIN - November 25, 2025

We often think that food items such as maida, and white rice are the worst carbohydrates in the world. But this is...

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How Japan’s year-end cleaning ritual ‘Ōsōji’ refreshes homes and minds and how you can practice it too |

Team-VOIN - November 25, 2025

The Japanese tradition of Ōsōji, or “big cleaning,” is a ritual that extends far beyond ordinary housekeeping, serving as a deliberate preparation...

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Low vitamin D could increase the risk of prostate cancer in men: Understand the link, symptoms and prevention tips |

Team-VOIN - November 25, 2025

Vitamin D has long been known as a vital nutrient required for absorbing calcium and phosphorus, which help maintain strong bones. Yet...

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